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Showing posts with label Helth tips. Show all posts
Showing posts with label Helth tips. Show all posts

Wednesday, May 4, 2022

Treatment of burn | Immediate treatment for burns

Immediate treatment for burns


  • Applying crushed oil on the burnt wound is very beneficial.

  •  Immediately after rubbing the copra or potato on the burnt wound, there will be no blisters.


  •  Applying henna leaves with a bowl of water on the burnt wound gives relief.

  •  Applying mashed, sticky, bandaged ripe bananas on the burnt wound gives immediate relief and relief.

  •  Applying basil juice and coprale boiled on the burn wound, the inflammation of the burn is eliminated and the follicular wound heals quickly.

  •  If it is scorched by hot water or steam, sprinkling rice flour on that part gives much relief.

  •  Wounds, sores, boils, ulcers, smallpox in which there is a lot of inflammation.

  •  Applying mashed onion immediately on the burnt wound gives quick relief.

  •  Before the blisters appear on the scalp, take raw potatoes and apply it on the stone.  This relieves the pain and inflammation of the scalp and does not cause blisters or blemishes.  Apply this three to four times a day.

  •  Dip one foot into warm paraffin and apply it on the affected area.

  •  Applying kerosene on the scalp gives a lot of relief and heals quickly.

  •  First pour buttermilk or cold water over the scalp.  Peel a squash, grate it and squeeze the juice.  This reduces inflammation and heals faster.

  •  A thin solution of chickpea flour on top of the dazya...


 
Keep the burnt part under tap water for 15 minutes but do not apply ice under any circumstances.
There is an old tradition of applying butter, ghee or oil on the burnt part but it is of no use. Instead, a good solution is to apply any good antiseptic ointment on the skin.

Do not leave the skin exposed when it has been burned. Don't even pay Rs. Tie a bandage of stylized gauze in such a way that there is no pressure on the burned area so as not to infect the bacteria in the air outside.
If there is a rash on the skin at the site of burns, it is not necessary to cut the skin of the rash. 

The severity of the burn depends on the depth of the injury and how much tissue is affected. In medical terms this is known as first degree, second degree and third degree burns. First degree burns are not so severe. The burned area becomes red, painful, burns and swelling. Sometimes water leaks out.


 Second degree burns affect the lower layers of the skin. There is a lot of pain on the burned part. Affects the lower layers of the skin. There is a lot of pain on the burned part. The skin becomes swollen and red or completely white. 

The swollen area is filled with a thick transparent liquid. Third degree burns are the most dangerous. The upper part of the skin sometimes looks normal. And the seriousness is not even known. There is no sensation of touching the burnt part. The burned area also appears red due to the breakdown of blood cells. The fur on burnt skin can be easily removed from the roots. The brain does not experience pain as the nerve endings below the burn part are heard. 

The difference between a deep second degree burn and a third degree burn becomes difficult to identify for days.
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Wednesday, April 20, 2022

These seven things are 10 times more powerful than eggs and meat

These seven things are 10 times more powerful than eggs and meat

Soybean: Soybean is the most protein rich legume crop of any plant.  It has more protein than meat and eggs.  Soybeans except 100 g Soybeans contain 50 g of protein.  Apart from protein, soybeans contain vitamin B complex and vitamin E and minerals.  100 grams of soybeans contain 50 grams of protein.


 Which is why it is considered more powerful than eggs.  Soybeans are also good for digestion as they contain good amount of fiber and potassium.  Soybeans keep a person physically and mentally healthy.  Soybeans are rich in iron, which is why soybean consumption does not cause diseases like anemia and increases hemoglobin as well as blood.

 Controls blood circulation by lowering blood cholesterol.  Also excellent for the eyes.  Because it contains vitamin E.


 Using soybean oil is beneficial in weight loss.  Soybeans protect against mental illness, reduce the risk of heart disease.  Lowers cholesterol.  Strengthens bones.  Destroys stomach worms.  Very useful in diabetes and all the problems of the dish.  Apart from this it is also beneficial in urinary tract disease as well as reproductive system disease.

 Cashews: Cashews contain many elements and are very useful for weight gain.  Cashews are also rich in protein.  100 grams of cashews have about 553 calories and 44 grams of fat and 18 grams of protein.  So it is very useful for the body.

 Peanuts: Peanuts are high in protein, fiber and magnesium.  Research shows that peanuts can reduce weight.  Peanut butter is also high in protein.  As a result of this protein the body benefits.  Eating 100 grams of peanuts gives us 25 grams of protein.

 Consumption of peanuts does not cause anemia, consumption of peanuts eliminates the signs of aging and wrinkles.  The vitamins found in peanuts strengthen bones.  Peanut intake improves fetal development in women.  Peanuts cure all digestive problems.

 Mugni dal: Mugni dal is the best source of protein for vegetarians.  Mug lentils are rich in protein, iron and protein.  Vitamins are retained in lentils after boiling.  Pulses contain antioxidants which in turn have a strong immune system.  Half a cup of lentils contains 7.3 grams of protein.  In which 100 grams of mugni dal contains 24 grams of protein.

 Mugni dal contains nutrients.  For this reason, consumption of mugi dal can prevent deficiency of essential elements in the body.  Soaking mugi dal and drinking it hot gives a lot of energy to the body.

 Consumption of mugi dal cures the signs of aging as well as wrinkles on the body.  Mugni dal protects the heart.  Controls blood pressure.  Lose weight.  Also helps fight cancer.  Strengthens the immune system. Strengthens the digestive system.  Protects against eye disease.  Maintains the health of hair.

 Milk: Consumption of milk cures many diseases and apart from that, using milk as medicine also has many health benefits.  Milk contains more calcium than eggs.  Milk is essential for strengthening teeth and bones in the body as well as for bone growth.  Taking milk in the diet is beneficial for health.




 Consumption of milk is beneficial for abdominal pain.  Milk is beneficial against skin symptoms and diseases.  Milk purifies the blood in the body, so that skin diseases are eliminated.  Milk also benefits the digestive system.  Milk is useful in menstrual problems in women.  Milk is useful in the problem of joint pain.  Milk increases the glow on the face.  Consumption of milk provides relief in asthma.

 Almonds: Almonds are one of the healthiest grains available.  It provides healthy fiber, magnesium, manganese, thiamine (vitamin B1) and many nutrients.  Almonds are rich in fat as well as protein.  About 100 grams of almonds contain 21 grams of protein.

 Which is why almonds are beneficial for problems like stress and constipation.  Almonds reduce cancer, pregnancy, tooth weakness, cholesterol lowering, digestive problems, muscle strengthening, aging symptoms.  Removes all wrinkles on the body.

 Broccoli-Cauliflower: Broccoli is very nutritious, rich in Vitamin C, Fiber and Protein.  Seeds contain more protein than vegetables.  One cup of broccoli contains 3 grams of protein.  So broccoli is a very useful source of energy.

 Chickpeas: More beneficial than eggs.  Chickpeas are a good source of protein for vegetarians.  Aside from protein, it also contains nutrients like potassium, magnesium and folate which help in controlling heart disease and blood pressure.  Soaking chickpeas in water before consumption increases its quality.  Consuming this steeped chickpea gives energy to the body.

 Chickpeas are very useful for making the body energetic and strong.  The iron and protein in chickpeas provide energy to the body, as well as the elements that provide immunity to the body.  Getting such useful elements and minerals removes the weakness of the body.  This reduces the risk of heart disease in the body.

 Chickpeas are very useful for the body.  Chickpeas reduce anemia, control diabetes.  Keeps heart healthy, protects against kidney diseases.  The disease gives strength to protect against colds and fevers.  Increases semen, eliminates urinary tract disease.  Weight can be increased.  Constipation and digestive problems can be cured.

 Cheese: Cheese also has plenty of protein.  It contains 16 to 20 grams of protein in about 100 grams of cheese.  It also contains a lot of fat.  Eating 100 grams of cheese provides 400 calories.  Also, calcium and vitamins are high in cheese.  So it is also very useful in bone and eye diseases.  Also contains magnesium and iron.  Paneer is very useful for those who want to gain weight.

 Pumpkin: Pumpkin also has a lot of protein.  As well as protein, the body has very good elements like antioxidants, iron, calcium, magnesium, which are beneficial to the body.

 Pumpkin is a storehouse of energy and gives strength to the body due to the elements found in it.  Eating pumpkin due to its protein strengthens the bones and gives strength to the body.  As well as peace of mind.  Pumpkin is useful in diseases like mental illness, epilepsy and insanity.

 Thus, these foods provide more energy to the body than eggs.  Consuming all these things eliminates many problems.  As well as many deadly diseases are eliminated.  All these things are very useful in the body.  Hopefully this information is very useful for you and based on this information you will start consuming more nutritious foods instead of eating eggs and meat.
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Sunday, April 10, 2022

Benefits of Yogasana: To get slim and reduce belly fat, do only 20 minutes every day.

 Benefits of Yogasana: To get slim and reduce belly fat, do only 20 minutes every day.


Our eating habits have become so casual that we cannot control them. We have also forgotten about the healthy food habit. Whatever the reason, everyone is worried about their growing weight.


Yoga trainer Sumit Sharma talks about three such yogasanas, which if done for 20 minutes every day, will reduce the accumulated fat in the abdomen and make the abdomen look very slim.


1. Bhekasan: Effective in reducing tummy

If you want to reduce tummy tuck quickly, Bhekasana is the most beneficial asana. To do this, lie down on a mat with stomach burns. Now slowly lift the head using the wrist of the hand. Now bend the right knee slowly and hold the left leg with both hands and bring it to the floor. Now slowly lift the chest up and take a deep breath and stay in this pose for 45 to 60 seconds. Do this asana 2 to 3 times daily.

  • Do not practice this asana if you have a knee injury or any problem associated with it
  • Do not practice this asana if you have a knee injury or any problem associated with it

2. Bhajungasana: Abdominal fat will be reduced easily

Practicing this asana strengthens the abdominal muscles so that the fat accumulated around the abdomen is easily reduced. To do this asana, lie down on your stomach and keep your palms down on the mat. Take a deep breath and lift the front of the body up and stay in this position for about 10 to 20 seconds. Do this asana 6 to 7 times daily.


  • If you practice this asana daily, your shoulders and arms will become stronger.
  • If you practice this asana daily, your shoulders and arms will become stronger.

3. Malasan: Get rid of gas and constipation

Constant practice of this asana causes pain in the abdominal and lumbar muscles. It relieves gas and constipation. To do this, bend your knees and sit down. Now rest the elbows of both hands on the knees and salute with the palms. Then slowly inhale and exhale. Do this asana three to four times for at least 10 minutes.

Doing malasana daily increases the capacity of your body


Diet needs to be improved

If you want to reduce your growing belly fast then you need to improve your diet.


અહીંથી વાંચો સંપુર્ણ ગુજરાતી માહિતી 

 

You should consume green vegetables every day. You can consume vegetables like milk, broccoli, beans, peas without butter and cream by boiling or mixing them in soup. If you are doing this asana every day then you should consume salad. You can mix cheese in salads if you want, as cheese has a high protein content. Wake up every morning and drink lukewarm water first. Have dinner between 8 and 9 pm and try to have a low calorie meal at dinner.

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Wednesday, December 1, 2021

What to do in cold, cough?

   Allergy is a process that disrupts the body's immune system, keeping the body's organs and all kinds of cells united and healthy, as well as keeping the body free from disease and infection. According to the doctor, there are people in the world who are suffering from some kind of allergy. Such individuals are commonly referred to as allergic. Medical science has made great strides in solving the problem of allergies.



Cure Allergies - Home Remedies

Allergens in the environment around us that trigger and stimulate our body's allergy system. This causes swelling of the trachea, swelling of the nose or even skin diseases. Allergens can enter our body in any way. Such as by breathing, by touching food or by injection. So today we will tell you about the causes of allergies and the simple, inexpensive way to prevent and treat diseases like allergies.


Read about types of allergies, symptoms, causes of allergies and simple, inexpensive home remedies to prevent them.


How allergies occur

Everyone in the world has a cold from time to time. But the causes of colds vary from person to person. Some get cold due to cold, some get cold due to getting wet in rain, some get cold due to change in climate, some get cold due to hot season.

Colds cause pain, fever and cough. Most people live in the illusion that the cold is normal and that it disappears in a couple of days. So there is no need to take medicine. But the fact is that the disease comes quickly. Such individuals take longer to recover. Therefore, if the cold goes away even after more than a week, the condition can be serious. Allergies are also responsible for the common cold.


Many people are allergic to dust particles or germs. In other words, organs that come in direct contact with the air are more prone to allergies. In addition to particles, allergens are also caused by certain substances entering the body. Such as allergies to food, medicine, the environment, and insect bites.


Many people are allergic to certain types of vegetables or fruits. It starts with abdominal pain, itching, small rashes, vomiting, diarrhea, or swelling of any part of the body. Shortness of breath in food allergies is rare. Many people are also allergic to certain medications.

અહીંથી વાંચો એલર્જીના ઘરગથ્થુ ઉપાય

Allergy problems are also genetic. The effect of a parent's allergy on their offspring is also seen in their offspring. Allergies to dust and soil particles are very common. So people can't live without being exposed to it. Pollution is one of the main reasons why allergies are on the rise. However, it is not possible to avoid such allergies. But allergies to food and drugs can be avoided.


There are many types of tests that can be done to diagnose allergies. Diagnosis is usually made by a blood test. Reactions are eliminated with certain types of medications and steroids are also used if needed. Sometimes an allergic attack is so serious that a person falls seriously ill or falls into a coma. In many cases the patient suffers from heart disease and in one percent of the cases the patient dies.


Allergies are a mild problem, but for some it is a headache. However, over the last few years, medical science has made great strides in solving the problem of allergies. Complete treatment with many types of testing, medication and therapy is now possible.


Allergens are slowly delivered to a person through immunotherapy. Most people in India suffer from dust allergies. Such people should wear a face mask when leaving the house. Many people do not take allergies seriously. So some people don't take medicine on time. This also makes the problem worse. Adequate attention to allergies can also lead to asthma. So there is a need to be alert to allergies.


Allergy is a disease that never goes away. But if the causes of allergies are understood and taken care of, the disease will not bother you and you will be able to lead a normal life.

Types of allergies

  • By breathing
  • Pet contact
  • Mold due to moisture
  • Dust particles
  • Flower pollen particles
  • Injection
  • By injection
  • Insect bites
  • Diet
  • From the intake of drugs
  • Milk and milk products
  • Contact with skin
  • Jewelry
  • Pets
  • Synthetic substances like rubber
  • Some herbs
  • From the intake of certain foods
  • Carnivory
  • Allergy symptoms
  • Itchy nose
  • Runny nose or nasal congestion
  • Coughing
  • Sore throat
  • Sneezing
  • Itchy eyes
  • Watery eyes
  • Falling asleep
  • Panic or restlessness
  • Headache
  • Ears closed
  • Nausea or vomiting
  • Abdominal pain
  • Reddening of the nose and surrounding skin
  • Common allergy prevention measures
  • Let the air circulate in the house
  • Don't let dirt get around the house
  • Pay special attention to cleanliness
  • Don't store extra rubbish or debris in the house
  • Have the air conditioner cleaned at regular intervals
  • Be careful not to get pests in the bookshelf
  • In summer, warm your bed mattress or mattress in the sun
  • Make sure that the furniture in the house is not damaged
  • Take care not to get moisture in the house
  • Do regular house cleaning
  • Wash pillowcases, sheets, etc. twice a week to prevent dust allergies
  • People who are allergic to dust should not keep carpets or curtains in the house

Beneficial oasis in Salekham

Get lemon juice in warm water and drink it at night while sleeping to get rid of cold.

Every night while sleeping, take one or two drops of sarsi or cow ghee by warming it warmly, it does not cure colds and also keeps the brain healthy.

Take one to two grams of crushed ginger in hot milk or two to 10 ml of basil leaves. Two to 20 ml of juice and ginger. Taking one teaspoon of honey in juice and taking it two or three times a day is beneficial in cold.

Dry the dried leaves in the shade and take a bowl. Boil a teaspoon of powder in half a liter of water. When a quarter of the water is left, strain it and drink it after getting powdered sugar. The experiment is beneficial in the cold.

In case of headache due to cold, chest pain and restlessness, apply warm water in ginger powder and apply it lightly on the sore spot. Drink boiled water with ginger paste. Get honey in ginger powder and lick it little by little every day. Using mug, millet, fenugreek and garlic in food can cure colds.


અહીંથી વાંચો એલર્જીના ઘરગથ્થુ ઉપાય


Fresh mint juice is beneficial in colds.

Frequent application of anise and sugar powder in the mouth relieves heat cough.

Making lumps and ginger powder and licking it in honey daily is beneficial in cold and cough.

The habit of eating turmeric, salted roasted ajmo as a mouthwash after a meal, cures colds and coughs.

Shake on the chest with ajma potli. Ajman smoke should be inhaled.

In case of cold, salivary cough and phlegm, a handful of fresh roasted chickpeas with turmeric and salt should be eaten in the morning and at night while sleeping.

Research

Increase immunity

A research was done by ENT specialists. More than 30 children between the ages of two and 12 were taken. He did a study on allergies in children. Children's immunity was tested before the study. It focused on natural remedies. Therefore, children were kept in contact with dust, pollen, particles and pets.


Constantly doing so boosted their immunity and they were never bothered by allergies. Doctors believe that children should be exposed to dust, hay and pets. It boosts the immune system and keeps it healthy in the future.


Ayurveda

Allergic cold cough

It is important to know the full range of allergens or sensitivities. Knowing which person is allergic to which substances should avoid the causes of allergies. Special care should be taken to ensure that allergens do not enter the body.


A special state of sensitivity that is a kind of physiological reaction. In which the smallest thing or event causes a lot of turmoil in the body. The result is a number of allergic disorders, such as whooping cough.


The beginning time between two seasons when one season goes and another season comes which is called Ritusandhi in Ayurveda. The climate changes with the seasons. The body feels the adaptation of the new environment. Nature changes the weather in an instant but the body cannot tolerate such a rapid change. So the sensitive substances in the atmosphere cause some people different diseases. This process is called an allergic reaction. Some people have allergies to cosmetics, perfumes, incense sticks or perfumes. Many people get allergic disorders like cold and cough every two seasons.


The main entrance to allergies is the nose. Allergic disorders like cold cough, shortness of breath, itching, hives, shortness of breath etc. are seen due to the entry of airborne particles, dust, fumes, odors etc. through the nose. Allergic disorders also occur during menopause due to low immunity.


Allergens that are food proteins. It enters the body in many ways and produces allergic disorders by producing a state of sensitivity.

Ayurvedic Dr. Prarthana Mehta says it is important to know the full state of allergy or sensitivity. Knowing which person is allergic to which substances should avoid the causes of allergies. Special care should be taken to ensure that allergens do not enter the body. Often allergies to vegetables, beans, spices. After a long period of continuous observation, it is possible to know which person has which allergy?


Allergies to cosmetics, perfumes, petrols, incense scents should be avoided and face masks should be used to prevent allergies, colds and coughs from entering the person's trachea due to smoke, dust, air, water and dust etc. in a polluted environment.


Immunity should be boosted to avoid allergic disorders. Turmeric milk should be drunk. Boiled water can be drunk with ginger. Get enough sleep and focus on a nutritious diet. If roasted chickpeas, popcorn, dates, dried fruits etc. are consumed in moderation then the immune system is enhanced.


Allergic colds include runny nose, frequent nasal congestion, and occasional mild fever. Consume Tribhuvankirtiras, Chandramrut juice, Vyoshadivati, Sringabhasma, Mahalakshmi Vilas juice by taking medical advice.


Take castor oil in both nostrils with expert advice. Regular morning and evening sniffing. Travel should be minimized. Swimming should be done and make sure that you feel the direct air of the fan. Drink ginger and lumpy milk if you have an excessive cough. Turmeric milk can also be taken. In cough, keep Elodivati, Lavangadivati, Khadiradivati ​​in any one mouth and suck.


Ginger, mint, basil, cloves, ginger etc. should be used in excess in the diet. It is beneficial to take Sitopaladi powder and Jethi honey powder in equal proportions and take one teaspoon twice with honey.


What to do in cold, cough?

Bathing should be done with warm hot water. To rinse with salt water, sniff frequently. Doing pranayama. Walking in the fresh air, eating a warm nutritious diet. Getting enough sleep. If constipation persists, take triphala powder or herd powder with one teaspoon of water at bedtime. Avoid getting in the dust. Avoid salty foods, sweets and soft drinks and market foods.

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Tuesday, October 13, 2020

Household medicinal use of spice crops

 

 Household medicinal use of spice crops



Growth

Spice crops are used in almost every household for cooking plus-minus. But not all housewives or people in the house know that every spice is used in Ayurvedic terms. The use of such household innocuous and self-reliant herbs can save time, energy and wealth as well as get rid of the side effects of chemical drugs. The following is a list of some of the important medicinal uses of spice crops.



Sleep

Medicinal value of Suva crop is high. Sleep is antiseptic. Bed water is available in the market under the name "Grip Water". Which has proven to be an excellent remedy for pediatric abdominal pain. Sleep contains an element called "caravan" which increases breastfeeding by giving women sleeping water after childbirth. In many parts of the country, cattle are fed after weaning. Suva has been shown to be very useful as a mask as well as in making soups, syrups and medicines.








Chili

Chilies are lukewarm, light and warm in quality. It has the properties of appetite, digestion, elimination of mouth oils as well as blood enhancer. Since chili destroys phlegm and flatulence, 20% of phlegm and 60% of flatulence are used in treatment. Poor people in the villages swallow chilli seeds with hot water for stomach ache. Alcoholics benefit from one teaspoon of boiled chilli two to three times a day when they feel dizzy. It is beneficial to bandage the wound with chili PC to prevent rabies poisoning. It is beneficial to give chili incense to bring the unconscious person to consciousness. Cholera may also be treated with a teaspoon of chilli and a teaspoon of salt.




Fenugreek

As fenugreek is hot and sticky, it cures flatulence. As it is so digestive, it cures rheumatism. Rheumatoid arthritis causes pain and swelling due to the accumulation of air in the ankles, shoulders or head, elbows, shoulders or head. It contains fenugreek. Fenugreek eliminates anorexia as it is hot and appetizing. Thus being digestible and bitter, it cures chronic fever, typhoid fever or chronic fever. Having receptive properties cures diarrhea. It is beneficial to have an old die. We have a tradition of giving roasted fenugreek with curd or buttermilk in diarrhea or diarrhea. As fenugreek strengthens the heart, it is beneficial to use fenugreek freely to protect against heart disease or to prevent heart disease. Feeding fenugreek to pregnant women relieves complaints of nausea, leprosy, weakness, weight loss, blood loss, loss of appetite, insomnia, dizziness, body aches etc. Eating fenugreek also increases breastfeeding. Decoction of fenugreek can be taken for cough, flatulence or any other disease.




Ajmo 

Ajmo is well known there for cooking, mukhawas or household medicine. Wherever words like colic, colic, pain, aches and pains are used, ajma is used internally or externally. This ajma extract is used in most of the pain balms used for headaches. By wrapping a small bag of ajma in the throat of small children in winter, the effect of ajma volatile oil relieves the nasal cold. Ajmano Nah is very effective in treating colds in children. As it is ajmo, spicy, bitter and kafdan, the worm also has kamavat. The practice of mixing salt in stomach ache is very well known. In Roorkee, it is beneficial to chew ajmo or sniff it through the nostrils.



Ginger

Ginger is an important food and medicine for intestinal diseases as it is spicy, hot, digestible, delicious. Eighty types of airborne diseases include paralysis, rheumatism, headache, rheumatism, chest or abdominal pain, etc. Ginger is very helpful in curing these diseases.

In case of cold, shortness of breath, cough, sore throat, fever, sore throat, etc., sucking ginger and taking its juice in the stomach or extracting ginger juice and getting pure honey in it gives relief. Ginger and basil juice mixed with fever patient is beneficial.

Ginger is spicy in taste. Sweetness results when digested. Ginger is easy to digest so it helps in indigestion and prevents stomach upset. Being viscous, it heals the air, gives strength and also gives light to the body. Being hot, it also cures colds, coughs and colds. Ginger destroys all diseases of the cough as well as all diseases of the air.

Ginger cures vomiting, asthma, colic, cough, heart disease, elephantiasis, swelling, hemorrhoids, aphrodisiacs as well as abdominal and flatulence. In particular, ginger is considered to be the best medicine for diarrhea and rheumatism. Such as diarrhea, rheumatism, chest pain, headache, pain, hiccups, weakness or low BP. Etc. Ginger powder is very useful in diseases.


Rubbing ginger powder is beneficial

  • Elephant
  • Ginger with cow urine.
  • Powerless
  • Consume ginger or ginger
  • Cold
  • Lick ginger in honey..

 Household medicinal PDF FILE


Coriander

Coriander is prepared by planting coriander and coriander is made from it. From an Ayurvedic point of view, coriander has some properties. 

આ પણ વાંચો:- કિડની ને લગતી બિમારીના આયુર્વેદિક અને ઘરેલુ ઉપચાર

Since it alleviates the three defects of air, bile and phlegm, anyone can take it at any place and in any season as well as in sick or healthy condition. Coriander is more beneficial in hot season as it is biliary and cold. As it is sweet, sour and bitter in juice, it is always a diet. It is mild in digestion.

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Home remedies for diseases through the use of medicinal plants

Home remedies for diseases through the use of medicinal plants


  • Ardusi:
  • Cough :
  • Breathing:
  • Cold:
  • Aloe vera:
  • As a bath soap:
  • As an herbal super gel:
  • As an Herbal Hair Cleaner:
  • As an herbal scrub cream:
  • As Herbal Health Zincs:
  • Keeping the digestive system clean:
  • Tulsi:
  • Digestive problems:
  • Fever:
  • Cough-Cough-Cold Protection:
  • Breathing problems:
  • Fever:



Ardusi:

Arduosi is a medicinal plant. Its leaves, flowers, roots as well as whole plants are used as medicine but the leaves are used exclusively.


Cough :

Especially used in bile and phlegm cough. Ginger juice with Ardusi for cough and Ardusi juice with sugar or black grapes for bile cough. Cough is cured by shading, crushing and licking the flower of Ardusi in honey.


Breathing:

Giving Arduosi juice with ginger and honey also relieves shortness of breath due to cough. Honey can be obtained by boiling the leaves of Ardusi in boiling ginger.


Cold:

Take one teaspoon of basil juice, one teaspoon of honey in two teaspoons of Ardusi juice and drink it morning-evening-night. Two teaspoons of freshly squeezed juice of Ardusi and one teaspoon of honey licked in the morning and evening relieves cough and soon the cough is relieved.


Aloe vera:

It is considered to be one of the best herbs in the world for its medicinal properties.

Aloe vera is an herbal medicine. It is an innocent, effective and completely side-effect-free herb. The medicinal value of aloe vera is very high. This plant is considered a boon for cancer, diabetes, jaundice, digestion, blood urination and liver skin.

As a bath soap:

The use of soap made from aloe vera destroys dust and bacteria on the body, opens the pores of the skin and removes the wrinkles of old age.


As an herbal super gel:

The gel prepared from aloe vera works very effectively in burns, aches, joint pains, backaches etc.


As an Herbal Hair Cleaner:

This hair cleaner prevents hair from falling out, removes dandruff, makes hair shiny and beautifully plump.


As an herbal scrub cream:

Ab cream contains aloe vera and apricot. It removes acne pits, black spots, allergies, instruction itching etc. The face is nailed as it provides nutrients to the skin.


As Herbal Health Zincs:

Drinking aloe vera herbal juice makes the liver work very well so that all the diseases related to it are eliminated. Drinking juice prevents menstrual cramps, gum growth, body fat in women.


Keeping the digestive system clean:

  • Aloe vera helps in keeping the digestion healthy and also has the ability to remove toxins from the body.
  • Helps reduce sores, flaky skin, sunburn and itching. If you are bothered by gaining weight, you should drink a small amount of aloe vera juice every day. Doing so keeps the weight under control.
  • Hemorrhoids can be relieved by drinking aloe vera juice regularly.
  • Mixing multa clay or sandalwood powder in aloe vera container relieves skin acne.


Tulsi:

Tulsi is considered a very important medicine in the religious Hindu society. Tulsi is considered important in Ayurveda due to the properties obtained from this plant. Children, the elderly, women and men can all benefit from the consumption of Tulsi.


Digestive problems:

For digestive problems like flatulence, boil 10-15 basil petals in a glass of water and make a thick paste. Add a pinch of Sindhav salt and drink it.


આ પણ વાંચો:- કિડની ને લગતી બિમારીના આયુર્વેદિક અને ઘરેલુ ઉપચાર

 

Fever:

In case of fever, add one teaspoon of basil petal powder and one teaspoon of cardamom powder in two cups of water and make it thick. Drink two to three times a day. You can also get milk and water if you want to taste.


Cough-Cough-Cold Protection:

Basil is used in almost all cough syrups. Basil petals help clear the cough. Chewing fresh basil petals with ginger for a while gives relief from cough. Boiling and drinking basil petals relieves sore throat. Drink about 10-15 petals of Tulsi boiled in a cup of milk to avoid cold in rainy or winter season. Basil extract is beneficial in reducing high fever.


Breathing problems:

Basil is very useful for treating respiratory problems. Drinking a mixture made by mixing honey, ginger and basil gives relief in colds.



Fever:

Drinking a paste made from salt, cloves and basil leaves gives immediate relief from influenza (a type of fever).


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information about the kidney diseases

information about the kidneys And The main signs and remedies of kidney diseases


Who doesn't love to be beautiful, clean and tidy? Hygiene outside the body is in your hands, but hygiene inside the body maintains your kidneys. The kidneys play an important role in keeping the body clean by removing unnecessary waste and toxins from the body. The last few years have seen a significant increase in the number of patients with kidney disease. With a rapid increase in the number of patients with diabetes and high blood pressure, there has also been a serious increase in the incidence of kidney failure.





Kidney is the body's filter plant

The second Thursday in March is celebrated as World Kidney Day. This year's theme is Kidney for Life, Stop Kidney Attack. Different programs were organized in different parts of the state including Ahmedabad to create awareness among the people about kidney and to understand the importance of kidney in our body and to create awareness among the people about this.

Kidney failure

What Causes Kidney Failure What are the signs of kidney failure? Programs were organized for the purpose of diagnosing kidney diseases. Kidney failure due to kidney stones is also seen in Gujarat more than other countries in the world. Many patients have to be removed due to kidney failure. Kidney failure can be prevented if the stones are treated in time. It can also be prevented by knowing the cause of recurrent stones.

Kidney diseases include kidney infections, stones, nephritis, prostate cancer. Fever caused by malaria and viruses causes kidney damage. About 90% of people in ICU suffer from kidney disease in one way or another. The basic function of the kidneys is to get rid of the waste water and excess water in the blood. In other words, the kidney is a body filter plant that works to maintain cleanliness inside the body. 


The kidneys are useful in controlling the body's blood pressure. The kidneys work to produce blood cells in the body and to strengthen the bones. The kidneys are shaped like the cages of our ribs in the upper and posterior part of the abdomen, below which are the two sides of the spine. The kidneys also work to maintain proper levels of sodium and potassium. It also controls water and salt, which helps keep blood pressure stable


Important information related to kidneys

The important information related to kidney is as follows.


What are the Kidney Failure-Hierarchy communities?


  • Frequent kidney stones
  • Diabetes
  • Have kidney disease at home
  • Hypertension
  • Have had kidney disease before
  • Heart attack
  • People who have been taking painkillers for a long time
  • People above 60 years of age

What to do to prevent kidney diseases::

  • Exercise regularly
  • Matter of controlling blood pressure
  • Diabetes needs to be controlled
  • Healthy and hygienic food should be taken
  • Water should be drunk at regular intervals
  • Stones should be treated in a timely manner
  • A high-risk patient should have a kidney checkup.

કિડની માટે ઝેર સમાન છે આ વસ્તુઓ, ડાયાબિટીસના દર્દી હોવ તો ભૂલથી પણ ન કરતા સેવન
  • Do not take painkillers for too long
  • Avoid tobacco, gutkha or alcohol addiction

  • Reduce salt in the diet after the age of 30 years
  • A healthy person should drink 10 to 12 glasses of water daily....

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Obesity is a big challenge with health

 

Obesity is a big challenge with health


  • Obesity is a serious disease nowadays, which gives a person a lot of mental as well as physical problems. It is also known as obesity, obesity etc.


Obesity is a sign of obesity, a disease that affects anyone, rich or poor, if they are overweight or overweight. This question is becoming challenging not only in the country but also abroad. Obesity can sometimes be dangerous to a person, leading to many physical ailments, and sometimes even death.



How to determine obesity::

According to medical terminology, the weight of the body is calculated by the doctor by checking the body mass index (BMI) of the patient. The average person has a BMI of 15 to 6.5 kg, while a person with obesity has a BMI of 30 to 4.5, 6-7.5 or more.


 

Obesity, a health hazard::

Obesity can sometimes be dangerous for a person, leading to some physical ailments, and sometimes even death. Obesity can also lead to some diseases, such as type-two diabetes, blood pressure, sleep apnea, fat in the liver, infertility, cancer, joint-waist-knee pain, swelling of the legs and varicose veins, heartburn as well as depression.


Excellent treatment for obesity::

There are new treatments to reduce obesity, such as diet control, exercise without guidance, etc., but they do not realize that all these actions are harmful to their body. The best treatment for obesity, if any, is bariatric surgery, through which a person loses weight and maintains it for a long time.


Understanding Bariatric (Weightloss) Surgery::

The biggest advantage of bariatric surgery is that it is an accurate and largely permanent cure for weight loss. With weight loss after surgery comes relief from diseases like BP, cholesterol, respiratory problems and diabetes. Back or joint pain also disappears and the person becomes refreshed. This surgery is not cosmetic surgery, but is performed by laparoscopy by modifying the stomach and intestines. Which changes body weight after the change. Many people believe that being overweight can be diagnosed by a nutritious diet and exercise, but this belief is wrong, because according to international standards, when the BMI is more than 7 or BMI is more than 9 and BP, cholesterol, Bariatric surgery is a blessing in disguise if you have respiratory problems or problems like diabetes. The National Institutes of Health Consensus Conference concluded that surgery is the only effective treatment for weight loss and longevity.


After this surgery, you only have to stay in the hospital for 3 to 4 days. In 6 to 7 days after the operation, the person can do his daily work. Care must be taken in the diet until gastric training is completed after the operation. After this operation, the weight is reduced from 5% to 20% and the diabetes, blood pressure, joint pain, cholesterol and infertility are also improved.


OBESITY INFORMATION PDF FILE


વજન ઘટાડવા માટે મધ નો પ્લાન

 

 

The biggest advantage of bariatric surgery is that it is an accurate and largely permanent cure for weight loss.


આ પણ વાંચો:- કિડની ને લગતી બિમારીના આયુર્વેદિક અને ઘરેલુ ઉપચાર

 

 Weight loss will be followed by BP, cholesterol, respiratory problems and diabetes. Back or joint pain also disappears and the person becomes energetic

Dr. Sanjay Patolia, Bariatric & GI Surgeon

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these 5 changes in diet can reduce the effects of aging and prevent major illnesses

 

Older people have the highest risk of coronary heart disease, these 5 changes in diet can reduce the effects of aging and prevent major illnesses.


Elderly people have been the hardest hit by the Koro epidemic worldwide. According to a report published on September 11 by the US Centers for Disease Control and Prevention (CDC), 8 out of every 10 people who die from coronavirus infection in the United States are over 65 years of age. That means 80% of the elderly are dying.



According to a report published by the United Nations in May 2020, the number of elderly deaths from coronavirus worldwide is five times higher. According to the CDC, as a person gets older, their risk of infection also increases. Not only that, being affected by lifestyle diseases also increases the health risks for them.


Goa Senior Consultant Internal Medicine and Geriatric Medicine Expert Dr. Milind Desai explains how the effects of aging can be reduced by changing the diet of the elderly.


Diseases of the elderly::

Infections associated with the elderly, such as infections, heart disease, diabetes, chronic diseases, kidney, lung, are the main ones, but these three problems are more common.


Poor memory: It is called Alzheimer's. In addition there is a disease called delirium which causes confusion.


Weak bones: Weak bones break easily due to weakening, changes in posture, problems such as bone twisting. It reduces the quality of life.


Infection and Depression: Infection is most common in the elderly. They get heart disease, kidney disease, arthritis easily. Illnesses and disabilities lead to depression and mental illness.


ઘૂંટણમાં દુઃખાવાની સમસ્યાનો પળવારમાં જ ઇલાજ, ડાયેટમાં સામેલ કરો આ પાંચ ફૂડ, જોવા મળશે ચમત્કારિક ફાયદો

READ IN GUJARATI::


Skip these 5 foods, the speed of aging will decrease::


1. Make food by keeping the gas flame fast

Avoid cooking by keeping it fast in the gas flame. Oil, especially sunflower oil, releases free radicals in the fast flame of gas. Not that this oil is completely harmful. If you use olive oil in edible oils, it is rich in elements like antioxidants, vitamin-E which keep the skin hydrated.


2. Soda and coffee::

Both contain large amounts of caffeine, the use of which constantly affects sleep. Less sleep is directly related to the aging process. It also causes wrinkles and dark circles under the eyes. You can use golden milk instead of coffee.


3. White bread::

When refined carbs and proteins are used together, the effect is negative. It has a direct bearing on chronic disease and aging. Grain breads should be used instead, its antioxidants are beneficial for the skin.


4. Alcohol::

If you are drinking alcohol try to quit it. Extremely limit use. It lowers the body's nutrition and vitamin-A levels. This vitamin is directly related to body wrinkles. Alcohol can also cause other skin problems.


5. Sugar::

The use of sugar causes many kinds of harm to the body. Sugar in sunlight speeds up the aging process. So instead of eating ice cream in the sun, we should give more priority to fruits. Even if it is not frozen. Honey can be used as a replacement instead of sugar.

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